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Showing posts with label info. Show all posts
Showing posts with label info. Show all posts

Thursday, April 12, 2012

senang la boleh buat online je...

saya dan mr. irwan nak renew passport...plan2 la bila mr .irwan nak minta cuti nak pegi renew passport ni...saya pun masuk la website imigresen  nak cari ape yg perlu untuk renew passport


sekali, saya terjumpa yg lagi mudah....


nak renew passport boleh buat online je....ahaksss...


mudah, tak perlu nak keluar rumah pagi2 amik no semua....


saya buat hari ni secara online, buat pembayaran pun secara online,  esok pegi amik passport yg dah siap di cawangan yg kami pilih...kami pilih putrajaya..terus ke kaunter pengambilan passport...5 minit saje selesai...kalau yg ofis dekat2 ngan cawangan imigresen ni, leh la keluar jap tgh hari amik passport kan...hehehehe


sesiapa yg renew passport secara online boleh la ke website Imigresen ...cara2, syarat semua ade kat situ





ok passport dah renew...nak settlekan visa pulak..





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Friday, August 14, 2009

3D scan

ade yang bertanya kat mana saya buat 3D scan dan harga nye...korang tau kan saya buat monthly checkup kat hospital columbia asia, puchong..


sebenarnye saya takde pun buat 3D scan ni...cuma buat detail scan masa pregnant 20 weeks..yang detail scan ni buat kat hopital columbia asia jugak...harga nye tak sure sgt sebab guna gl mr. irwan...dalam rm300 kot...kalau bayar sendiri lagi murah rasa nye...masa buat detail scan tu ade jugak la scan 3D...


dan tiap2 kali checkup, gynae mmg akan scan dan print 1 gambar 3D...bahagian muka baby je...saya mmg tak buat 3D scan selain daripada yang checkup bulan2 tu...bayaran untuk monthly checkup pun saya tak sure sgt sebab guna gl jugak...mungkin dalam rm80 kot untuk consultation tak termasuk ubat..





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Monday, May 11, 2009

trip tu penang..

kami balik teluk intan dulu hari jumaat sebelum ke penang sabtu pagi2...irfan pulak mmg dah tak sabar2 nak balik teluk intan jumpa atok dan opah nye...walaupun sehari je kat teluk intan, irfan dah seronok sgt...sampai2 je kat teluk intan dah ajak atok pegi kedai beli aiskrim..atok nye pulak ikut je la kehendak cucu nye tu...lagi seronok la si irfan kan...petang pulak ajak opah pegi kedai lagi..ish ish ish...geram betul saya ngan si irfan...dah pandai pulak dia ajak opah dan atok pegi kedai beli jajan...siap boleh tak bagitau saya dulu dia nak gi kedai ngan opah...saya ingat opah yang ajak dia..rupa2 nye dia yang mengajak...tak leh selalu camtu anak oiii...kang lekat sampai besar suka ajak org gi kedai...


sabtu pagi2 kami bertolak ke penang....sampai penang dalam kol 11.30...kami menginap kat hotel vistana....kali ni kami tak jalan mana2 pun kat penang...tgh hari sampai lewat ptg mr. irwan pegi shooting...saya dan irfan lepak bilik...ahad nye pulak terus balik je...tak jalan mana2 pun....


walaupun bertolak awal dari penang, kami sampai rumah kol 1 pagi..huhuhu..letih nye...mana tak sampai lewat, balik dari penang singgah rumah makcik saya kat ipoh dulu...lepas tu singgah rumah member mr. irwan kat shah alam pulak...tu yang sampai rumah kol 1 pagi tu....dan pagi ni masing2 liat nak bgn pagi....hahaha




"dapat jugak makan sambal udang mak"





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Tuesday, November 25, 2008

resepi nye

nak resepi snack irfan tu ye...sebenarnye aku pun amik resepi dari internet je...aku bukan la pandai sgt masak..semua kena cari resepi dan ikut resepi..cuba2 je..

resepi untuk kerepek carrot tu aku amik dari sini..dab resepi potato mayonis dari sini

aku letak resepi nye kat sini ye

kerepek carrot


bahan2

60g lobak merah yg diparut
100g tepung gandum
2 sudu kecil cheese diparut
1 1/2sb minyak masak
1/4sk baking powder
garam dan lada sulah secukupnya

cara2

1. Campur semua bahan-bahan di atas. Uli sehingga jadi doh. Kalau keras boleh tambah sedikit minyak lagi.
2. wrapping. Biarkan 15 minit.
3. Canai setebal 2mm. Potong panjang lebih kurang 10cm panjang dan 2-3mm lebar
4. Bakar dalam oven dgn suhu 200C selama 15-20minit atau sehingga rangup.

potato mayonis

bahan2

50g mashed potato
50g tepung
1/2sk baking powder
1sb butter
1sb mayonis
1/4sk garam

cara2

1. Gaul semua bahan-bahan di atas. Canai setebal lebih kurang 2mm dan potong memanjang
2. Bakar dalam oven pada suhu 170C selama 15-20 minit



Senang je kan...selamat mencuba...

Friday, November 21, 2008

mari menjaga tulang

aku ni suka minum susu..korang hari2 minum susu tak?..aku takde la hari2 minum susu...bila teringat je la..hikss...aku minum anlene...tak kira la peria coklat atau putih...dua2 aku minum..

dulu mr. irwan jarang sgt2 minum susu...kalau minum pun susu dalam kotak tu (dutch lady, HL, Daisy, etc)...kekadang bila time aku bancuh susu nak minum, ade jugak offer mr. irwan...tapi dia tak nak...bila aku tanya kenapa tak nak minum susu, jawapan dia "pompuan kena byk minum susu, lelaki takpe..tulang kuat"...boleh camtu pulak ek

satu hari tgh jalan2, terjumpa booth anlene..dia ade buat bone density test kat situ..kami pun buat la...result nye...tulang aku lagi kuat dari mr. irwan ok...ikut carta anlene tu, aku nye masih dalam tgh2 kawasan hijau..mr. irwan pulak dah border line nak masuk kawasan kuning...terdiam dia...tu la..eksyen sgt bila org suh minum susu...lariii...ahaks

ade consultant sekali masa tu...dia cakap, kalau bancuh susu jgn guna air panas..nanti kalsium dia hilang...guna air suam atau air sejuk je...baru aku tau..selama ni aku mmg tak bancuh susu dgn air panas didih tu...tapi bukan sebab hilang kalsium..tapi sebab nanti rupa susu tu tak cantik kalau bancuh ngan air panas didih...kehkehkeh...dia juga cakap, kurangkan minum kopi dan teh untuk elakkan tulang cepat rapuh...lagi satu kena selalu bersenam untuk tingkatkan penyerapan kalsium oleh tulang...

bagus jugak terjumpa booth anlene yg tgh buat bone density test tu...hasilnye, sekarang mr. irwan rajin minum susu...takde la aku minum sorang2...hehehe...

satu untuk mr. irwan dan satu untuk aku...

yg ade ais tu mr. irwan punya...muak minum susu putih suam2...

so kengkawan..mari kita menjaga tulang...jom minum susu...

Tuesday, November 18, 2008

iklan semata-mata

ini adalah sticky mode..entry terbaru berada di bawah..

saje je nak mengiklan mr. irwan...iklan ape ye..jgn salah sangka...



mr. irwan merupakan agen part time takaful etiqa...so sesiapa yg nak renew insurance kenderaan ke, nak amik plan takaful untuk diri sendiri atau ahli keluarga, boleh contact kami ye..

selain tu mr. irwan juga ade buat part-time photographer..jika sesiapa perlukan khidmat photographer untuk ape saje event,atau nak bertanya pakej2 yg ade boleh la contact kami juga...harga pakej2 yg disediakan amatla berpatutan..hehehe...

PixelArt

sila klik pada logo pixelart di atas untuk ke website photography mr. irwan

email saya iwanie at gmail dot com atau email mr. irwan iwansufa at gmail dot com...

Wednesday, November 12, 2008

pap smear

ini ade info sikit pasal pap smear..copy paste dari sini

What is a Pap Smear?
A Pap Smear is a simple test that checks for changes in the cells that line the cervix. When a Pap Smear is carried out regularly, it can help detect cancer of the cervix at an early stage, when the chances of cure is high.

In 1998, 10.5% of Malaysian female cancer deaths at a government hospital was due to cancer of the cervix.


Every woman between the age of 20 and 65 years, who is sexually active is advised to have a Pap Smear yearly.

Benefits of a Pap Smear
- It can detect any cell changes that can lead to cancer if it is left untreated.
- In the process of carrying out a Pap Smear, the cervix is also checked for growths (e.g. polyp), erosion (inflammation) and presence of discharge around the cervix, which is suggestive of infection.

How do I prepare for a Pap Smear?
A Pap Smear is not carried out when you are bleeding or having your periods. Do not douche or use vaginal creams for 48 hours prior to the test. A Pap Smear is also not carried out when there is an ongoing infection.

What happens during the procedure?
You are asked to lie on your back and a speculum is gently inserted into your vagina so that the cervix can be seen. A spatula or a brush is now used to wipe off the cells from inside the opening of the cervix and then the outer part of the cervix. These cells are then smeared onto a microscope slide and sent to the laboratory for analysis.

A Pap Smear is then followed by a vaginal examination. This is when the doctor inserts two of his/her fingers into the vagina to feel the uterus and the ovaries. The doctor's other hand would be on the lower part of your abdomen. This allows detection of problems of the uterus (e.g. fibroids) and ovaries (e.g. cysts).

This completes the pelvic examination.

Would it be painful?
It is not a painful examination. The most important aspect of this examination is that you have to be relaxed. Breathing in and out slowly during the procedure helps make it more comfortable.

What happens next?
The results would usually be known in a week. If the result is normal, there is no treatment and your are advised to carry out the Pap Smear again the next year. If there is an infection, treatment is prescribed. If the cells appear abnormal, more test may be necessary. Your doctor would be the best person to advise accordingly.

so sesiapa yg belum pernah buat pap smear ni boleh la pegi klinik2 atau gynae untuk buat test ni ye...penting ni tau...tak sakit sgt pun..

kalau ade sesiapa nak buat pap smear kat tempat wanie buat hari tu..ni info nye

Hospital Pakar Annur
No 14&16 Medan Pusat Bandar 1,
Seksyen 9, 43650 Bandar Baru Bangi

No telefon klinik Gynae Annur: 03-89250020

ade 2 gynae kat situ...Dr. Fatimah dan Dr. Khamsiah..wanie jumpa Dr. Khamsiah sebab dia gynae wanie masa mengandung dan bersalinkan irfan...dia siap ingat wanie lagi ok..walaupun last jumpa dia tahun 2006 dulu...lama tu...

Wednesday, September 10, 2008

penat jalan

penat nye...aku baru balik dari kedai...jalan kaki..tu yang penat tu...jarak kedai dari rumah aku ade la lebih kurang 10-15 minit jalan kaki...

masa pegi takde la penat..irfan aku dukung je...aku pun beli la barang sikit untuk masak hari ni...aku ingat sikit jela...sekali berat pulak...jenuh la aku berjalan balik rumah dengan beg plastik yang berat...irfan pulak terpaksa la jalan sendiri...tak larat aku nak dukung dengan beg plastik berat tu lagi...kesian irfan...pelan2 kami jalan....

bila dah sampai rumah, irfan terus...



penat irfan berjalan...

Thursday, January 17, 2008

website

found this website..i like it

http://www.kindersay.com/

Tuesday, December 11, 2007

Tantrum...

irfan sekarang dah pandai mengamuk..kalau ade benda yg dia nak tak dapat mesti dia mengamuk...siap guling2 kat lantai...hentak2 kaki...baling semua barang yg dekat ngan dia....huh...kadang2 bila mama lambat dukung dia, pun ngamuk...macam mana la nak ajar si kenit ni jgn kuat ngamuk...

Tantrums

Why it happens

A temper tantrum is the emotional equivalent of a summer storm — sudden and sometimes fierce. One minute you and your child are in a restaurant enjoying your dinner, the next minute he's whimpering, whining, and then screaming at the top of his lungs because his straw is bent. Children between the ages of 1 and 3 are especially prone to such episodes.Though you may worry that you're raising a tyrant, take heart — at this age, it's unlikely that your child is throwing a fit to be manipulative. More likely, he's having a meltdown in response to frustration. Claire B. Kopp, professor of applied developmental psychology at California's Claremont Graduate University, attributes much of the problem to uneven language skills. "Toddlers are beginning to understand a lot more of the words they hear, yet their ability to produce language is so limited," she says. When your child can't express how he feels or what he wants, frustration mounts.

What to do

Don't lose your cool. A tantrum is not a pretty sight. In addition to kicking, screaming, or pounding the floor, your toddler's repertoire may include throwing things, hitting, and even holding his breath to the point of turning blue. When your child is swept up in a tantrum, he's unlikely to listen to reason, though he will respond — negatively — to your yelling or threatening. "I found the more I shouted at Brandon to stop, the wilder he would get," says one mother of a 2-year-old. What worked instead, she discovered, was to just sit down and be with him while he raged.Staying with your child during a tantrum is a good idea. Stomping out of the room — alluring as that may be — can make him feel abandoned. The storm of emotion he's going through can be frightening to him, and he'll appreciate knowing you're nearby. Some experts recommend picking up your child and holding him if it's feasible (i.e., he's not flailing too much), saying he'll find your embrace comforting. But others say it's better to ignore the tantrum until your child calms down, rather than rewarding negative behavior. Through trial and error, you'll learn which approach is right for your child.

Remember that you're the adult. No matter how long the tantrum continues, don't give in to unreasonable demands or negotiate with your screaming toddler. It's especially tempting in public to cave in as a way of ending the episode. Try not to worry about what others think — anyone who's a parent has been there before. By conceding, you'll only be teaching your child that throwing a fit is a good way to get what he wants, and setting the stage for future behavior problems. Besides, your child is already frightened by being out of control. The last thing he needs is to feel that you're not in control either.If your child's outburst escalates to the point where he's hitting people or pets, throwing things, or screaming nonstop, pick him up and carry him to a safe place, such as his bedroom. Tell him why he's there ("because you hit Aunt Sally"), and let him know that you'll stay with him until his negative behavior stops. If you're in a public place — a common breeding ground for tantrums — be prepared to leave with your child until he calms down."When my daughter was 2, she had an absolute fit at a restaurant because the plain spaghetti she ordered arrived with chopped parsley on it," recalls one mother. "Although I realized why she was upset, I wasn't about to let her disrupt everyone's dinner. I took her outside until she calmed down."

Talk it over afterward. When the storm subsides, hold your child close and talk about what happened. Acknowledge his frustration, and help him put his feelings into words, saying something like, "You were very angry because your food wasn't the way you wanted it." Let him see that once he expresses himself in words, he'll get better results. Say with a smile, "I'm sorry I didn't understand you. Now that you're not screaming, I can find out what you want."

Try to head off tantrum-inducing situations. Pay attention to what situations push your child's buttons and plan accordingly. If he falls apart when he's hungry, carry snacks with you. If he has trouble making a transition from one activity to the next, give him a gentle heads-up before a change. Alerting him to the fact that you're about to leave the playground or sit down to dinner ("We're going to eat when you and Daddy are done with your story") gives him a chance to adjust instead of react.Your toddler is grappling with independence, so offer him choices whenever possible. No one likes being told what to do all the time. Saying, "Would you like corn or carrots?" rather than "Eat your corn!" will give him a sense of control. Monitor how often you're saying "no." If you find you're rattling it off routinely, you're probably putting unnecessary stress on both of you. Try to ease up and choose your battles. Would it really wreck your schedule to spend an extra five minutes at the playground? And does anybody really care if your tike wears mismatched mittens?

Watch for signs of overstress. Although daily tantrums are a perfectly normal part of the mid-toddler years, you do need to keep an eye out for possible problems. Has there been upheaval in the family? An extremely busy or harried period? Tension between Mom and Dad? All of these can provoke tantrums. If after the age of 30 months your child is still having major tantrums every day, talk to your doctor. If your child is younger than 30 months and has three or four tantrums a day and isn't cooperating with any routines, such as getting dressed or picking up toys, you also may want to seek help. Your doctor can make sure your child has no serious physical or psychological problems and suggest ways to deal with the outbursts. Also, talk to your doctor if your child has frightening breath-holding spells when he gets upset. There's some evidence that this behavior is linked to an iron deficiency.

article from http://www.babycenter.com/0_tantrums_11569.bc



Friday, November 23, 2007

Renungkan/lihatlah betapa sayangnya kita pada mereka... ..

dapat email ni dari seorang kawan..very interesting dan menyentuh kalbu...kadang2 kita terlupa menghargai org yg byk berkorban dan menyayangi kita

Renungkan/lihatlah betapa sayangnya kita pada mereka... ..

Pernahkah anda menatap orang-orang yang anda sayang saat mereka sedang tidur? Kalau belum, cubalah sekali saja menatap mereka saat sedang tidur. Saat itu yang tampak adalah ekspresi paling wajar dan paling jujur dari seseorang. Seorang artis yang ketika di panggung begitu cantik dan gemerlap pun akan tampak polos dan jauh berbeza jika ia sedang tidur. Orang paling kejam di dunia pun jika ia sudah tidur tak akan tampak wajah bengisnya.

Perhatikanlah ayah anda saat beliau sedang tidur. Sedarilah, betapa badan yang dulu kuat dan gagah itu kini semakin tua dan lemah, betapa rambut-rambut putih mulai menghiasi kepalanya, betapa kerut merut mulai terpahat di wajahnya. Orang inilah yang tiap hari bekerja keras untuk kesejahteraan kita, anak-anaknya. Orang inilah, rela melakukan apa saja asal perut kita kenyang dan pendidikan kita lancar.

Sekarang, beralihlah. ... Lihatlah ibu anda... . Hmm... kulitnya mulai keriput dan tangan yang dulu halus membelai- belai tubuh bayi kita itu kini kasar kerana menempuhi kehidupan yang mencabar demi kita. Orang inilah yang tiap hari menguruskan keperluan kita. Orang inilah yang paling rajin mengingatkan dan membebeli kita semata- mata kerana rasa kasih dan sayang, dan sayangnya, itu sering kita salah ertikan.

Cubalah menatap wajah orang-orang yang kita cintai..sayangi itu... Ayah, Ibu, Suami, Isteri, Kakak, Adik, Anak, Sahabat, Semuanya... Rasakanlah sensasi yang timbul sesudahnya. Rasakanlah energi cinta yang mengalir perlahan-lahan saat menatap wajah mereka yang terlelap itu. Rasakanlah getaran cinta yang mengalir deras ketika mengingat betapa banyaknya pengorbanan yang telah dilakukan orang-orang itu untuk kebahagiaan anda. Pengorbanan yang kadang-kadang tertutupi oleh salah faham kecil yang entah kenapa selalu saja nampak besar.

Secara ajaib Tuhan mengatur agar pengorbanan itu akan tampak lagi melalui wajah-wajah jujur mereka saat sedang tidur. Pengorbanan yang kadang melelahkan serta memenatkan mereka namun enggan mereka ungkapkan. Dan ekspresi wajah ketika tidur pun membantu untuk mengungkap segalanya. Tanpa kata, tanpa suara dia berkata... "betapa lelahnya..penatnya aku hari ini". Dan penyebab lelah dan penat itu? Untuk siapa dia berpenat lelah Tak lain adalah KITA... ..

Suami yang bekerja keras mencari nafkah, isteri yang bekerja keras mengurus dan mendidik anak, juga rumah. Kakak, adik, anak, dan sahabat yang telah menemani hari-hari suka dan duka bersama kita. Resapilah kenangan-kenangan manis dan pahit yang pernah terjadi dengan menatap wajah-wajah mereka. Rasakanlah betapa kebahagiaan dan rasa terharu seketika menerpa jika mengingat itu semua.

Bayangkanlah apa yang akan terjadi jika esok mereka "orang-orang terkasih itu" tak lagi membuka matanya, untuk selamanya ... "

Wednesday, November 21, 2007

7 Secrets to Loving the Life You Live

Living a richer, more rewarding life isn't always about achieving a goal or dream; sometimes it's simply a matter of adding a bit of peace, connection, and balance to the life you already have.

CREATE A MANTRA

When the stress begins to build, repeating a personal mantra will work wonders to return you to a state of peace and calm. While many mantras revolve around religion, this is by no means a requirement.Short phrases such as "I am in control" or "This too shall pass" can work just as effectively. The only requirement is that it works for you.

FOCUS ON TH EMOMENT

In times like these, the multitasker is king - or queen. And this may be part of the problem. You may be able to split your focus among more than one task, but this could end up splitting your efficiency and peace of mind as well.Whatever you do, try to focus intently on that one thing. Have to prepare breakfast? Listen to the sizzle of the sausage in the pan, the feel of the fork in your hand, and the taste of each bite you take.

ORGANIZE YOUR ENVIRONMENT

The space around you if often a strong indicator of what's happening inside you. A cluttered or disorganized home or office makes for just as much clutter and disorder in your mind.To steer clear of the chaos and confusion, spend five minutes every day cleaning up or clearing out the easiest targets for clutter accumulation in your home or office. Junk mail continue to pile up on the kitchen counter? Miscellaneous items always end up on your night stand? Now's the time to clear the clutter.

DO SOMETHING FOR SOMEONE ELSE

With so much thought consumed by personal matters, it can be easy to overlook the problems of others. This not only keeps you from lending a hand to those in need but also from experiencing a sense of contribution and connection only possible through doing something for someone else.Host a blood or food drive, volunteer at the local library, or share the gift of literacy with those who can't yet read. Don't have the time for a major commitment, gather extra clothes or blankets and donate them to your local shelter or the Salvation Army.

DO SOMETHING FOR YOURSELF

As strange as it may sound, people often have a much harder time with this task than with doing something for others. Our gut reaction is to feel a sense of guilt or selfishness when it comes to taking care of ourselves, but there's nothing selfish about it. If you don't tend to your own needs and wants, you can't begin to be there for someone else.Create a list of ten ways with which to treat yourself. Do you love spending a few hours reading without interruption? A game of pick-up basketball at the gym? Perhaps a day at the spa? When the time comes for a quick recharge, pick an item from your list and enjoy.

TURN UP THE QUIET

Life is full of noise. Everywhere you go, something is beeping, blaring, or bopping its way into your ears. Not only does this overabundance of noise create mental and physical stress but it also keeps out the soothing sounds of the natural world around you.For thirty minutes each day, turn off every appliance, machine, and piece of equipment in your home. No television, no stereo, not even your dishwasher. You'll quickly find a little time spent in silence will help to ease your nerves and give you the chance to finally get in touch with your thoughts.

PRACTICE PATIENCE

Perhaps the most difficult tip to pull off, but also the most beneficial, is bringing a sense of patience and acceptance into your life. If you tried hard enough, you could easily find something to complain about twenty-four hours a day, but at the end of the day you wouldn't be any better off - things would actually be worse.When you encounter a situation that tests your patience, focus first on how you can improve upon it. If you can't, accept the facts and move on. Getting upset wastes every ounce of your energy that could be spent making things better. The next time you're stuck in line or trapped in a traffic jam, think only about how you can make the situation better. If no solution comes to mind, accept it with patience and understanding

taken from
http://www.motivation123.com/motivation-articles5.html

How Can I Encourage My Young Child to Read?

As a parent of a young child, you are probably more concerned about your child's progress in reading than in any other subject taught in school. To achieve in math, science, English, history, geography, or any other subject, your child must have reading skills that are developed to the point that most of them are automatic. He can't be struggling to recognize words in a school textbook when he is trying to read quickly to grasp the meaning of the text. In other words, children must learn to read before they can read to learn.

Why Should Parents Encourage Children To Read?

Many parents recognize the value and enjoyment of reading to their young children but perhaps are not clear about how they can help their children become better readers. Because reading is so important to children's success in school, parents can and should help their children become interested in reading and encourage growth in their reading skills. "Learning to read is a lengthy and difficult process for many children, and success in learning to read is based in large part on developing language and literacy-related skills very early in life" (Lyon, 1997). Young children develop a more positive attitude toward reading if they experience warm and close contact with their parents while reading.

What Are Some Ways To Encourage Young Readers?

The most important thing to remember is that reading should be an enjoyable experience. The following activities can help you stimulate your child's interest in reading.

Talk with your infant or young child before he learns to read. Talking with your child before he even speaks will help him learn important language skills. Most children need strong oral language skills if they are to develop as readers and writers. Using short, simple sentences, you can talk about your daily activities, what he is seeing and doing, his environment, sizes of objects, the shapes of signs, and so forth.

Read to and with your child at least 30 minutes each day. Your child will gain awareness of the conventions of reading (left to right, top to bottom), and even the very young will gain vocabulary. Running your index finger under the print as you read will help your child notice that printed words have meaning. Gradually you can ask her to identify letters and sounds.
Sing songs and recite poems and rhymes that have repetitive sounds. Repetition makes it easier for your child to pick up on the patterns in the sounds you make.

Make sure your child's day care provider, nursery school teacher, or preschool teacher reads aloud daily and offers books for your child to look at.

Model good reading habits. Help your child understand that reading is important by letting him see you reading maps, books, recipes, and directions. Suggest reading as a free-time activity. Keep books that are of interest to your child in an easy place for him to reach.

Visit your local library. While you're there you can sign your child up for preschool story time and let her choose some books to take home.

What Are Some Ways To Encourage School-Age Readers?

Once your child begins nursery school, preschool, or elementary school, you should work with her teacher to improve her reading skills. Many teachers are now sending home practical ideas for parents to use with their school-age children to help them develop skills and to encourage good reading habits. Ask your child's teacher for these practice activities. By reinforcing the skills your child's teacher emphasizes, you will be supplementing what he has learned about reading throughout the school day. Additional ways to encourage your school-age child to read are listed below.

Continue being a good role model. Let your child see you read.

Encourage your child to read on her own at home. Reading at home can help your child do better in school.

Keep a variety of reading materials in the house. Make sure to have reading materials for enjoyment as well as for reference.

Encourage your child to practice reading aloud. Frequently listen to your child read out loud and praise her often as she does so. Offer to read every other page or even every other chapter to your child. Have conversations and discussions about the book with your child.

Write short notes for your child to read. Write down his weekly household responsibilities for him to keep track of or put a note in his lunch bag.

Encourage activities that require reading. Cooking (reading a recipe), constructing a kite (reading directions), or identifying a bird's nest or a shell at the beach (reading a reference book) are some examples.

Establish a reading time, even if it's only 10 minutes each day. Make sure there is a good reading light in your child's room and stock her bookshelves with books and magazines that are easy to both read and reach.

Talk with your child. Talking makes children think about their experiences more and helps them expand their vocabularies. Ask your child to give detailed descriptions of events and to tell complete stories.

Give your child writing materials. Reading and writing go hand in hand. Children want to learn to write and to practice writing. If you make pencils, crayons, and paper available at all times, your child will be more inclined to initiate writing activities on his own.

Restrict television time. The less time your child spends watching television, the more time he will have for reading-related activities.

Visit the library once a week. Have your child apply for her own library card so she can check out books on her own for schoolwork and for pleasure reading. Ask your child to bring home a library book to read to a younger sibling and encourage her to check out books on tape that she can listen to on long car trips.

Work in partnership with your child's school. The more you know about the type of reading program his school follows, the more you can help by supplementing the program at home. Offer to volunteer in the classroom or school library as often as your schedule allows. Ask the school for parent participation materials.

To help your child succeed in school, you should do your part to ensure that he or she starts school with a strong foundation in language and literacy-related skills and a desire to learn to read. In the early elementary years--from first through third grades--your child will continue learning how to read, which is a complex process that is difficult for some and easy for others. Take care during these years not to overemphasize the process of learning to read while encouraging your child to practice reading often. Reading for pleasure and interest will help your child to develop reading skills and will give your child the opportunity to practice these skills in meaningful ways.

article from http://www.babyzone.com/toddler_preschooler_development/early_education/a863

Wednesday, November 14, 2007

Self-esteem

What is self-esteem?

# Self-esteem is liking yourself. It is not conceit or boastfulness, but believing in yourself and what you do.
# Self-esteem is how you feel about yourself as a person and knowing that there are things that you can do well – in other words, it is about being and about doing.
# Part of self-esteem is feeling that you have a place in the world where you belong – that you are part of a family where you matter. It is knowing about your roots and having confidence in your future. This can be a problem for children who have
come from other countries and lost touch with their ‘roots’. It can also be a problem for children who have been part of a family break-up if they are split off from part of their family and its history.
# Self-esteem is about what matters to you. If you want to be good at sport but everyone tells you that you are good at art, it will not help your self-esteem very much. If you get encouragement and help in something you want to do, and you succeed, your self-esteem will grow.

How self-esteem is developed

Babies
# Very young babies don't have a sense of themselves as being separate human beings so they don't really have self-esteem as such. They gradually learn that they are loved and lovable because people care for them gently, look after them when they cry and smile at them consistently. When this happens it says to the baby: ‘You matter in the world’.

Toddlers
# As infants grow to become toddlers, they still don't have a complete understanding about themselves. For example, if a one-year-old is standing on the end of a rope that she is trying to pull, she may not move her feet off the rope. This is because she doesn't yet realise that both the feet and the hands belong to her. One-year-olds still don't understand that all of their body and mind belong to them. Every time they learn a new skill they add to their sense of being able to do things and learning who they are.

# When they say 'No' they are really saying: ‘I am learning that I am a separate person and this is very exciting and important for me. I can practise this by saying “No” even if I do want the ice-cream that you are giving me’.

# Toddlers learn about themselves by learning
what they look like, what they can do and where they belong. They find it very difficult to share because they are just learning who they are and what is theirs.

# Toddlers see themselves through their parents' eyes. If their parents see them as special and lovable and show them and tell them this often, they will develop self-esteem. If they keep getting messages that they are not lovable or a nuisance they will not so easily develop self-esteem.

Preschoolers
# By age three or so children have learned that their bodies and minds are their own. They can manage time away from their parents or main caregivers because they have an inner sense of feeling safe. They still learn their self-esteem in fairly physical ways, by comparing themselves with others, e.g. who is the tallest, who is the fastest.

Primary school age children
Self-esteem tends to fall in many children when they start school and have to cope in a strange new situation with lots of other new children and new rules to learn. Self-esteem in the primary school years is about how well children manage the learning tasks of the school, how they do at sport, how they look and how they can make friends with other children. Stresses at home, such as parents fighting with each other, can affect children's self-esteem. So can problems at school, such as having trouble with schoolwork, being bullied or not having friends.

What parents can do
Most parents will worry about their child's self-esteem at some time. Here are some things you can do to help nurture your child's self-esteem.

# Tell your child often that you love her and let her see that you are glad she is who she is.


# Show your child that you love her by spending time with her, listening to her point of view, and being willing to help her achieve her goals, e.g.
drive her to sport and watch when she plays.

# Support her schoolwork – take an interest without taking over. Support school working bees or volunteer at the tuck shop if you can.

# Encourage friendships, make her friends welcome and get to know them.

# Provide help with schoolwork if she needs extra support but don't always focus on what she is not good at – children need to practise what they are good at to feel successful.

# Talk with the teacher. A good relationship between school and home is very important.

# Help your child to explore any hobbies that she is interested in.

# Help your child feel that she is needed in your family. Keeping in mind your child's age, ask and expect some help with the family chores, such as feeding pets, setting the table (tasks that contribute to the family, not just cleaning up her own mess).

# Let your child assist you with something, e.g. teenagers may be better than you at making the video or DVD work.

# When you play games with your primary school age child make sure that she has opportunities to win. Children who occasionally win, find it easier to be good losers.

# Involve them in the wider family; help them to know about their relatives, your family and its history.

# Keep special mementoes of their successes and important milestones.

# Keep little family rituals, e.g. a story at bedtime, a special goodbye kiss or other ways of doing things that are special to your family.

# Celebrate achievements and successes.

# Don't solve all problems for your child. Help her learn problem-solving skills and learn to feel that she can manage many things for herself. Show her that you have faith in her.

# If children have had a lot of changes, such as coming from another country, parents separating, or even moving house a lot, try and keep them in touch with their roots as much as you can. Keep a diary with pictures of where they have been. Try to keep them in touch with both sides of the family if possible. Let them know what you can about their family history. Adopted children can have two sets of roots.

Messages that damage children's self-esteem

# Ignoring them and not taking an interest in them.

# Messages that say you do not like the child, e.g., ‘I love you but I don't like you’.

# ‘You are ... ’ messages that say something bad about them as people, e.g., ‘You are lazy, untidy, naughty, a nuisance, a bully, shy, a sook ... ’

# Comparing them with others, especially their brothers and sisters.

# Giving messages that life would be better without them, e.g., ‘If it weren't for the children we could have a good holiday' or ‘I wish you hadn't been born’.

# Threatening to leave them if they do not do as you wish.

# Frowning or sighing when they want to talk to you or ask you for something.

Special tips for parents

# It is important to look after your own self-esteem too. It is part of good parenting to let your children see that you feel good about yourself.

# Take time out for yourself regularly. Do some things you really enjoy or feel proud of. For example take a bubble bath, join a team, read a book, go for a walk or a run, go to a movie, learn something new.

# Spend some time with friends who support you and help you to feel good.

# If you have a partner make sure that you keep regular time to be together.

Reminders

# Self-esteem is very important for everyone.

# Young children learn self-esteem through what they can do and through what their parents think of them.

# ‘Put down’ messages really damage self-esteem.

# ‘Doing’ messages, such as giving time, hugs and smiles, are very important in building self-esteem.

# Self-esteem is learned and can be changed.

# Take care of your own self-esteem as well.

copy & paste from =>
http://raisingchildren.net.au/articles/self-esteem_-_cyh.html/context/734

Monday, September 24, 2007

Can you spoil your baby?

suatu hari irfan di dalam playpen

irfan : uwaaaa
mama : (nak gi dukung irfan)
abah : tak yah la amik irfan...biar je dia
mama : takkan nak biar dia nangis camtu
abah : biar je dia nangis..ni nangis sikit terus dukung...biar je dia dalam tu dulu..nanti diam la tu..jgn di manja kan sgt...tgk sekarang dah tak nak tido dalam cot...
mama : bukan manja kan...dia kecik lagi la..takkan nak biar nangis cam tu...(mama dukung dan pujuk irfan)

abah selalu cakap camtu..biar je irfan nangis dulu...jgn di manjakan...ade kawan abah pun pesan ngan abah cam tu....hmmm...betul ke?...manja kan ke kalau camtu...mama rasa tak...takkan nak biar irfan nangis lama2...kesian kan...budak tu kecik lagi....

ni article yg mama dapat dari http://raisingchildren.net.au/articles/can_you_spoil_your_baby.html/context/259

Can you spoil your baby?


This question comes up naturally in the first few weeks at home if a baby is fussing a lot between feedings instead of sleeping peacefully. You pick him up and walk him around and he stops crying, at least for the time being. Lay him down, and he starts all over again.

I don't think you need to worry much about spoiling in the first month or even the first six months. The chances are great that such a young baby is feeling miserable. If he stops fussing when picked up, it's probably because the motion and distraction and perhaps the warm pressure on his abdomen from being held make him forget his pain or tension at least temporarily.

The answer to this question really depends on what lessons you think babies are learning in the first months of life. It is unlikely that they are capable of learning to expect their every whim to be attended to 24 hours a day. That's what being spoiled would mean.
But we know that young infants can't anticipate the future; they live entirely in the here and now. They also can't formulate this thought: ‘Well I'm going to make life miserable for these people until they give me everything I want’ – another key component of the spoiled child.

Basic trust

What infants are learning during this period is a sense of basic trust (or mistrust) in the world. If their needs are met promptly and lovingly, they come to feel that the world is a benign place, a place where good things generally happen and bad experiences are soon rectified.

The famous psychiatrist Erik Erikson felt that this sense of basic trust becomes a core of the baby's character. So the answer to the question ‘Can a young baby be spoiled?’ is ‘No, not until he's old enough to understand why his needs aren't being immediately met (maybe at nine months of age)’.

I would change the question altogether to ask: ‘How can you instill a sense of basic trust in babies?’

Secure attachment

Psychologists use the term ‘secure attachment’ to talk about basic trust. A child who has a secure attachment to a parent or caregiver believes deep down that that parent will keep him safe and will provide for his pressing needs. A lot of research shows that this sense of security develops during the first year of an infant's life, and then continues to deepen and change as the child grows.

Babies who do not have a chance to develop an attachment by one year of age – babies, for example, who are raised in orphanages with little or no personal attention – often have severe problems in forming relationships. Babies with strong, secure attachments are more able to go off to school and to learn.

Some parents feel that babies have to learn at a young age to be independent and comfort themselves.

They worry that picking up babies right away when they cry will make them overly dependent. I like to tell these parents about a very important study on the effects of picking up crying babies. Babies whose parents tried to respond promptly to their crying actually cried less, and were more independent as preschoolers, compared to babies who were left to ‘cry it out’.

Their earlier experience had made them more secure, so they were better able to handle difficulties by themselves later on.

Monday, September 3, 2007

4 ways to have a smart baby



1. Talk to your baby. This may seem obvious, but, particularly with the first born, it is easy to fall into a pattern of performing the household chores in silence while your baby watches from his swing or baby seat. Speak clearly and look at your baby while you speak. Tell him about what you are doing. If you are cooking supper, you can introduce him to food words, words describing kitchen utensils and appliances, and other words such as slice, chop, or mix. You just might be able to distract your child during what may be a cranky time. Use simple sentences and gradually introduce descriptive words. Baby talk is fine! Talk in a sing-song voice if you want. Play with words and vary your expression. Have fun with your baby!


2. Read to your baby from birth. Find a comfy rocker, prop your baby in the crook of your arm, and pick out a favorite picture book. (See some suggestions on this page.) Point to the pictures and describe what you say. A book before naps and bedtime is a pleasant routine and a nice way to wind down for sleeping. Vary your tone of voice and pause for your baby to enjoy the pictures. Remember, reading is not limited to books. When you are stopped at a stop sign - show your toddler the word STOP, read KIX on the front of the cereal box, DELI in the grocery store.... (My children were all very pleased with themselves when they realized they could read the word PIZZA )


3. Listen to music. There are many tapes and cd's on the market today which encourage early learning in our babies such as Build Your Baby's Brain - Through the Power of Music , Baby Bach , and Baby needs Mozart Try one of these or one of the more traditional children's song's tapes. Or go through your own music collection and pick out what you like best. Sing along or dance-along just for fun. Remember to keep the volume low to moderate.

4. Infant Toys. Textured toys, mobiles, activity centers, unbreakable mirrors, black and white line drawings, squeaky toys....just because your baby may not be sitting or holding things yet, should not stop you from playing with her. Talk to her and hold objects in front of her showing her the different sounds and letting her touch the variety of textures. This stimulation is wonderful for infants. Later, balls, stacking bricks, and other engaging toys are excellent. It is a good idea to give your child one or two toys at a time and trade them in for others when you notice his attention start to fade. Show your child how the toy works and then leave them to explore it on their own

Thursday, August 30, 2007

Baby Temper Tantrums- 4 ways to get your child to cooperate

Getting your baby into his car seat (or out of his clothes) used to be easy, but now he cries and flails. What gives?

By around 6 months, he may no longer cry just in response to needing something. He's now able to express what he wants, which means he might cry or arch his back when he's angry. Getting your baby to snap out of it can be tricky — he's no longer as easily amused by your distractions.

To help him chill:
Show some empathy. Try something like "I know, you don't want your diaper changed." He won't understand the words, but he'll understand the tone of your voice and actions.

Try a new kind of distraction. If jingling keys and making funny faces aren't cutting it, a song can soothe, as can a little back rub or a change of scenery.

Keep calm. Sometimes babies throw tantrums because they're overstimulated, so taking a break from all your make-the-baby-smile tricks might actually help.

Stay a step ahead. If you know your baby is fascinated with the TV remote, make sure it's out of sight. If he screams in the high chair, let him eat with a lovey on the tray (more laundry for you, but less screaming!).

article from http://www.parenting.com/parenting/baby/article/0,19840,1641249,00.html?age=11980&topic=11997&stage=01

Foods to avoid for babies

kebelakangan ni irfan asyik batuk2 dan selsema..ramai yg suggest suh bagi honey kat irfan...abah pun dah nak bagi honey kat irfan...mama kata NO!!!..tak boleh bagi honey for babies under 1 year old...bahaya..ni article yang mama copy dari http://freshbaby.com/healthy_eating/FoodsNotGood.cfm

Some foods are not good for babies and should not be Introduced until the child is older. These foods include:

Honey and Corn Syrup. Both of these foods should be avoided until your baby is at least 12 months old. They contain bacterial spores that can cause a form of botulism.

Choking hazards: The following list . of foods is dangerous due to your baby's lack of teeth and lack of mouth/tongue coordination; offering these too early can result in choking. It is recommended to hold off introducing these foods until your child is 2-3 years old.
Nuts (other than finely ground)
Peanut butter
Caramel candy
Gum
Whole grapes
Raw hard fruits and vegetables
Chunks of meat
Pieces of bacon
Hot dogs
Sunflower seeds
Raisins
Popcorn
Potato or corn chips
Hard candy

Foods high in nitrates: Foods that are high in nitrates can cause anemia and should not be included in your child's diet until the age of 8 months. High nitrates foods can be either vegetables or meats. Here is a list: Vegetables: beets, carrots, green beans, spinach, and collard greens; Meats: hot dogs, cured ham, bacon, bologna, and salami.

Sugar, salt and caffeine: As general rule foods containing high amounts of salt, sugar, or caffeine usually do not contain many vitamins and minerals. Stay away from them.